{"id":18157,"date":"2017-07-31T18:32:59","date_gmt":"2017-07-31T16:32:59","guid":{"rendered":"http:\/\/bobig.fr\/carnet\/?p=18157"},"modified":"2017-07-31T18:49:06","modified_gmt":"2017-07-31T16:49:06","slug":"1000-km","status":"publish","type":"post","link":"https:\/\/bobig.fr\/journal\/1000-km\/","title":{"rendered":"1000 km"},"content":{"rendered":"<p>Les boules. Je m&rsquo;\u00e9tais mis en t\u00eate de p\u00e9ter les 1000 km de running avant la fin du mois de Juillet. je regarde le compteur et&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18159\" data-permalink=\"https:\/\/bobig.fr\/journal\/1000-km\/attachment\/635\/\" data-orig-file=\"https:\/\/bobig.fr\/journal\/wp-content\/uploads\/2017\/07\/635.jpg\" data-orig-size=\"660,287\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"635\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bobig.fr\/journal\/wp-content\/uploads\/2017\/07\/635.jpg\" class=\"aligncenter size-full wp-image-18159\" src=\"http:\/\/bobig.fr\/journal\/wp-content\/uploads\/2017\/07\/635.jpg\" alt=\"\" width=\"660\" height=\"287\" srcset=\"https:\/\/bobig.fr\/journal\/wp-content\/uploads\/2017\/07\/635.jpg 660w, https:\/\/bobig.fr\/journal\/wp-content\/uploads\/2017\/07\/635-300x130.jpg 300w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/p>\n<p>985 km. 15 petits kilom\u00e8tres que je n&rsquo;ai pas pu faire \u00e0 cause du douleur g\u00eanante au tendon d\u2019Achille. Pas grave, je me vengerai \u00e0 mon retour de vacances en attaquant s\u00e9rieusement un programme pour finir un marathon. On se donne rendez vous fin ao\u00fbt pour le debrief.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les boules. Je m&rsquo;\u00e9tais mis en t\u00eate de p\u00e9ter les 1000 km de running avant la fin du mois de Juillet. je regarde le compteur et&#8230; 985 km. 15 petits kilom\u00e8tres que je n&rsquo;ai pas pu faire \u00e0 cause du douleur g\u00eanante au tendon d\u2019Achille. Pas grave, je me vengerai \u00e0 mon retour de vacances &hellip; <a href=\"https:\/\/bobig.fr\/journal\/1000-km\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">1000 km<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18157","post","type-post","status-publish","format-standard","hentry","category-archives"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2qkTM-4IR","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bobig.fr\/journal\/wp-json\/wp\/v2\/posts\/18157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bobig.fr\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bobig.fr\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bobig.fr\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bobig.fr\/journal\/wp-json\/wp\/v2\/comments?post=18157"}],"version-history":[{"count":0,"href":"https:\/\/bobig.fr\/journal\/wp-json\/wp\/v2\/posts\/18157\/revisions"}],"wp:attachment":[{"href":"https:\/\/bobig.fr\/journal\/wp-json\/wp\/v2\/media?parent=18157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bobig.fr\/journal\/wp-json\/wp\/v2\/categories?post=18157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bobig.fr\/journal\/wp-json\/wp\/v2\/tags?post=18157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}